What you'll learn :
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You don't have to be a boxer to train like one or to get in the best shape of your life. In this video boxing course I show you the same techniques that I've shown champion boxers during my 30 year involvement in the sport of professional boxing. You can get in championship condition, learn self defense or even become a boxer with the things you learn inside this course. As a kid I loved the sport of boxing and since there was no boxing training videos in those days I often looked in the encyclopedia trying to learn how to box. Later on I found a boxing gym where I began to learn how to box. We've have video taped everything for you inside this course. In the videos we show you exactly what you need to do. Just like you were in the gym with us. All you need to do is to view the course material and practice what you learn in the lessons.
Requirements :
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You can actually start this course without any equipment simply by standing in front of a mirror and practicing the punches and movements we show you in the course. You can add a little equipment after you get started. The basic equipment you should add are a set of hand-wraps, a pair of bag gloves and a punching bag or a set of punch mitts. I've purchased most of my equipment over the last 30 years at Ringside.com and TitleBoxing.com. You may also try your local sporting goods store. However these online companies will have a greater selection and a better price.
Description :
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Boxing Mastery: is the best video boxing training on the planet. Over the last ten years more than one million people have viewed and learned from Kerry Pharr's online boxing training videos. Men and women, young and old, can learn self defense and how to box with this simple step by step, boxing training. If you want to learn how to box, get in the best shape of your life, lose weight or turn your body into a lean, mean, fighting machine - then this course is just right for you. Kerry Pharr is the author of the Amazon Best Selling book, How to Box - Training for Boxing. Pharr has trained a multitude of amateur and professional boxing champions during his 30 years in the sport of boxing. In this course you will learn their secrets. You will Learn: how to guard your body the proper boxer's stance how to correctly throw punches the left jab the right cross the left hook the uppercut combinations counter punching how to fight from the orthodox and southpaw boxing stances defensive techniques how to slip a jab how to roll under a right hand how to parry a punch, how to block punches the shoulder roll how to bob and weave how to "float like a butterfly and sting like a bee." boxing drills to improve your boxing skills many lessons demonstrated by former boxing champions and contenders how to build championship, washboard abs and so much more So don't be afraid, join our team now, come inside and we'll show you "How to Box Like a Pro." You can't lose with the stuff we use, especially with our 30 day money back guarantee.
Who this course is for :
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Any person, male or female, young or old, who wants to learn proper boxing technique or to get in the best condition of their life will benefit from this boxing training course.
Course Size Details :
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2 hours on-demand video Full lifetime access Access on mobile and TV Certificate of completion
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