Sport Psychology for Athletes

Description :

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Are you interested in sport psychology? Maybe you're an athlete or a coach looking for practical techniques. Or maybe a student or lifelong learner who loves sport.  If so, this is the course for you. It will provide you with a beginner-level grounding in the theory, but with a focus on practical application and how to use the techniques in your own life, whatever level of sport you play. We won't just be looking at slides, we'll be out there exploring, with quizzes, workbooks and practical exercises to work through. We'll look at: Motivation Focus Confidence Stress & Anxiety Mental imagery Relaxation Self-talk Mindfulness And much more! Watch the video or check out our preview lessons to get a taste of what is inside the course. If that sounds exciting, hit the "buy now" button to get started immediately. I can't wait to see you inside the course!