What you'll learn :
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raining your natural awareness to increase your perception of situations. All new and improved recording style- Mirror Image for your convenience Improved posture Increased circulation Increased energy Stress relief Strengthen joints Co-ordination Ability to apply techniques to combat Defensive Hand & Leg work Defensive Grappling Combining everything together Instinctive responses Learn to protect your family and people you care about Situational awareness prevents problems before they start Conditioning your body into a weapon
Requirements :
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Anyone interested in Tai Chi Chen Style Chen Style Combat Advanced Tai Chi Health
Description :
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The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System. Chen style is much more physically challenging due to the continuous variations of speed, power & body positioning from high to low. This style of Tai Chi can be used to improve health, as well as used for Combat. Over 70 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you need in order to master the first stage of this Ancient Chinese Art for health and Combat. The course further develops your understand of the concepts of Yin and Yang for meditation and moves on to the basic movements and the form. By the end of this course you will have learned the 1st & 2nd Cannon Fist Form of Tai chi. You will also cover basic combat application. The user-friendly style of this production makes Master Wong your real life personal trainer! He is with you throughout each moment, every rep, every stance and exercise helping you to complete each task. Not all Tai Chi was created equal! This modern realistic approach to training provided in HD, brings you the secrets of the ancient art of Tai Chi. This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn Tai Chi.
Who this course is for :
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Learn to protect yourself and the ones you love Students who’ve completed the Yang tai Chi Course Interested in learning how to be more confident and more self assured, interested in Martial Arts Must be physically able to take this course. Any medical issues, you must consult with a medical professional Curriculum Section
Course Size Details :
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7 hours on-demand video Full lifetime access Access on mobile and TV Certificate of completion
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