The Ultimate Vegan Cooking Course

Description :

This course is designed to teach people that eating a predominantly plant based diet does not have to be difficult or complicated.  In this course we help all kinds of people, from people who eat meat, but want to add more plantbased options in their diet to people that are vegan or vegetarian or people looking to transition to a more plantbased lifestyle put together simple delicous plantbased foods.  As a Certified health coach of over 7 years I have seen a lot! One of the biggest problems people face is diet and nutrition.   This becomes especially difficult when we look at diet and nutrition from a plantbased perspective.  This isn’t because its difficult but really has more to do with the conditioning of a meat diet, which has lead you to believe that a plantbased diet is boring and unsustainable.  The truth is we have never lived in a more better time to incorporate more plantbased meals into your diet.  These meals will not only blow your taste buds and get you thinking from a new perspective of diet and nutrition, but it will also help reduce inflammation in your body and improve your overall health!