Cognitive Behavioural Therapy (CBT) Associate Life Coach

Description :

We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.

Fully Accredited Associate Life Coaching Course

On completion of this course you will be eligible for full Accreditation with the CPD Standards Office, which is a prestigious professional organisation, recognised throughout the world, including the USA, UK, Europe, Australia, New Zealand, Asia and Africa.

If you opt for accreditation, you’ll also get a diploma and 10 hours of CPD / CEU / CE Credits (depending on what country you reside).

CBT Coaching

Cognitive Behavioural Coaching  is an evidence-based life-coaching approach that is designed to benefit everyone.  Whether you are using the model as a self help application, therapist, mentor, or coach wishing to expand and build on your existing skill sets, this course is for you.

Cognitive Behavioural Coaching is an evidence-based counterpart of Cognitive Behavioural Therapy –  begun by Dr. Aaron Beck in the 1960’s, where short-term, goal-oriented therapy is used to change patterns of thinking and behaviour.

CBC is effective for a range of coaching scenarios, as well as for personal development and overall well-being.

These include:

Development of happiness

Personal growth, life goal issues, performance at work issues

Realizing your true potential

Decreasing depressive symptoms

Various forms of anxiety, especially social anxiety

Phobias

Panic attacks

Problems related to impulse control

Problems related to emotional control

Anger management

Stress management

Child behavioral issues

Family relationship issues

Issues specific to couples

Please note: this is a life-coaching course only.  Taking this course in no way qualifies you as a therapist, psychotherapist, or medical professional.  If you are unsure of the differences between these professions please refer to the lecture devoted to the topic.