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    You are at:Home»Health & Fitness»DBT Emotion Regulation
    Health & Fitness Mental Health

    DBT Emotion Regulation

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    DBT Emotion Regulation - Online Course Download
    DBT Emotion Regulation - Online Course Download
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    Dialectical Behavior Therapy (DBT) free online course free udemy paid course freecourse freecoursesite Health & Fitness Mental Health udemy course download udemy courses free download

    What you'll learn :

    Entire DBT Emotion Regulation module of DBT
    50 Emotion Regulation skills
    How to use skills to better handle emotions
    Increase Positive Emotions

     

    Requirements :

    Open Mind
    No prior DBT Knowledge needed

    Description :

    Interested in learning Dialectical Behavioral Therapy (DBT) but struggle with finding a clinic, unable to wait on the long waitlist or unable to pay out of pocket?  This complete DBT course covers the Emotion Regulation module of DBT with a video from a DBT therapist for every Emotion Regulation skill.  Learn through a video format with examples as well as handouts for skills, engage with other students and ask questions as you learn.  This is the entire DBT Emotion Regulation module in video form! Learn 50 skills for handling difficult emotions and gain better control over your life!

     

    ***This isn’t a professional training course for those with the intent to teach DBT in a professional setting. ***

    Who this course is for :

    Anyone open to learning DBT Emotion Regulation skills
    This isn’t a professional training course for those with the intent to teach DBT in a professional setting.

     

    Course Size Details :

    5.5 hours on-demand video
    22 downloadable resources
    Full lifetime access
    Access on mobile and TV
    Assignments
    Certificate of completion

    View Demo

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