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    You are at:Home»Health & Fitness»Herbalism :: Longevity Herb Recipes [Certificate]
    Health & Fitness Nutrition

    Herbalism :: Longevity Herb Recipes [Certificate]

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    Herbalism :: Longevity Herb Recipes [Certificate] - Online Course Download
    Herbalism :: Longevity Herb Recipes [Certificate] - Online Course Download
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    free online course free udemy paid course freecourse freecoursesite Health & Fitness Herbalism Nutrition udemy course download udemy courses free download

    What you'll learn :

    Increase uptake of valuable nutrients and vitamins
    Enhance energy, vitality and stamina
    Increase immune function
    Decrease chances of chronic conditions such as arthritis, heart disease and cancer
    Improve digestion
    Maintain healthy skin and strong bones
    Increase brain function, memory and learning
    Calm nervousness and anxiety
    Adapt to and resist mental, physical and emotional stressors

     

    Requirements :

    There are no requirements for the course, just come with open mind and be ready to be your best

    Description :

    Discover herbs and health foods that have profound effects on the quality of your life. This course is designed for those that want to feel their best and have more energy. When you are vibrant and strong on inside, it shows on the  outside.

    In this course we will cover medicinal foods and herbs that have been enhancing health and quality of life for many cultures throughout history. They have been revered by long-lived sages as well as wisely incorporated into the diets of today. Even if new to you, these foods and herbs are readily available. Incorporate one new recipe into your eating habits for noticeable results. Add additional recipes as you go.

    Benefits of specific herbs and health foods covered in the course:

    Endurance, stamina and energy: ginseng, burdock, lycium berry, ashwaganda, fo-ti, astragalus

    Anti-aging, antioxidants and heart health: garlic, lycium berry, sesame seeds, cocoa, cayenne, royal jelly

    Nutrient dense: spirulina, nutritional yeast, seaweed, sesame seeds, bee pollen, dandelion, molasses

    We will also cover herbs and health foods for boosting brain function, immune response, and countering the harmful effects of stress.

    By end of course you will be able to:

    Know which foods truly make a difference to your to health

    Create great tasting recipes loaded with a powerhouse of minerals and vitamins

    Discover new and creative ways to use superfoods for ultimate health

    These remedies will easily and joyfully become a part of your everyday life. 

    Join me in this truly life changing course!

    Who this course is for :

    Those struggling with chronic illnesses needing supportive nutritional therapy
    Athletes in tip-top shape looking for an edge
    Everyone in between
    The course is not for those looking for a quick fix from a pill

     

    Course Size Details :

    1 hour on-demand video
    11 articles
    Full lifetime access
    Access on mobile and TV
    Certificate of completion

    View Demo

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