What you'll learn :
You will learn the basics of Ballet from names of steps, correct alignment and posture
You will be able to performs the basic steps of ballet both at the Barre and Centre
You will feel more confident with your body, improve your posture, coordination and balance
You will be able to follow along basic Ballet Classes with confidence, express yourself and dance
No Knowledge or tools are required, open to anyone that wants to learn Ballet
Use a chair to hang on to for the Barre section as barre, or a Ballet Barre if you have one
Wear socks or ballet slippers if you have some, wear comfortable clothings or the best frock you always wanted to wear to dance (you’re at home, nobody is watching you)
space to move freely, you should be able to lift up your leg straight in front of you and behind you and not touch a wall or anything else in the room
Follow the Guide PDF provided to keep track of your Progress (under Introduction Section)
The Lazy Dancer Beginner Ballet Course is for Anyone who wants to do Ballet without the hassle of getting to a class.
Ballet is a beautiful way to workout, not only for the body to achieve the Long Lean Ballerina Muscles, but also to keep the brain trained and active.
With this course you’ll:
Learn that you can do ballet at any stage in your life
Reduce the overwhelm of everyday life
Find out that getting in shape doesn’t have to be hard or boring
Feel confident and beautiful with workouts that are gentle to your body and a challenge to your muscles
Improve your balance and your posture
Closed Facebook Group to share progress, tips and tricks with other Lazy Dancer Fans and be part of the Family
Benefits of the Course:
You will feel refreshed, stronger, regenerated and your body will align with beautiful posture to walk tall and proud every day.
Learn from a Pro:
Ballet has been my passion for 20 years, it’s become my daily job and I recently decided I wanted to share all of my knowledge and passion with you.
Seeing students improving, achieving their goals and dancing with a smile every day has been the most wonderful gift I could wish for.
Who this course is for :
This Course is for anyone who wants to Learn Ballet from absolute beginners to anyone who wants to broad their knowledge on the basics of Ballet
Course Size Details :
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