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    You are at:Home»Health & Fitness»Poi dancing – beyond the basics
    Health & Fitness Dance

    Poi dancing – beyond the basics

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    Poi dancing - beyond the basics - Online Course Download
    Poi dancing - beyond the basics - Online Course Download
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    Dance free online course free udemy paid course freecourse freecoursesite Health & Fitness Poi Spinning udemy course download udemy courses free download

    What you'll learn :

    Build a strong foundation in the essential skills of advanced poi dancing

    Requirements :

    You must already be playing and turning freely with with the basic variations of weaves, reels, windmills, and butterflies

    Description :

    Join world-renowned poi teacher, Nick Woolsey, to take your poi spinning skills to a new level!

    Each section of this course includes 12-18 videos. The lessons will progress through a proven system of exercises, with the goal of enjoying complete freedom of movement and expression with poi. Nick will also post review and homework notes to help you stay organized focussed.

    Although most students spend one or two weeks on each section, you are welcome to go at your own pace. Your membership will last for years!

    The course curriculum will include, but will not be limited to:

    Group warmups and games for those who are playing with friends (recommended!)
    Strength and conditioning for poi
    The fundamentals and variations of poi-fu (arm and body movement for poi and flow arts, left/right coordination games, etc.)
    Footwork: Moving across the floor, the pirouette progression, the whirling progression, footwork with partners and groups, and more
    Planes
    Stalls
    Crosspoints
    Flowers and CAPs
    Performance
    Rhythm and timing
    Poi with your feet!
    The Horizontal Poi Progression
    Variations of Spiral Wraps
    To many “moves” to mention (this will often be pointers to existing “move” videos)!
    Nudity! Probably… well, maybe….
    Oh so much more!

    Who this course is for :

    This course is for anybody who is already comfortable with all the basics of poi

    Course Size Details :

    16 hours on-demand video
    3 articles
    Full lifetime access
    Access on mobile and TV
    Certificate of completion

    View Demo

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