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    You are at:Home»Health & Fitness»REBT – The Modern Effective Therapy System
    Health & Fitness Mental Health

    REBT – The Modern Effective Therapy System

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    REBT – The Modern Effective Therapy System - Online Course Download
    REBT – The Modern Effective Therapy System - Online Course Download
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    free online course free udemy paid course freecourse freecoursesite Health & Fitness Mental Health REBT udemy course download udemy courses free download

    What you'll learn :

    Heal themselves using REBT
    Achieve their personal goals
    Recognise their irrational, self limiting beliefs

     

    Requirements :

    This course is suitable for beginners and contains everything you need to get started in applying REBT to your life!

    Description :

    We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.

    Fully Accredited R.E.B.T Diploma 

    On completion of this course you will be eligible for full Accreditation with the CPD Standards Office, which is a prestigious professional organisation, recognised throughout the world, including the USA, UK, Europe, Australia, New Zealand, Asia and Africa.

    If you opt for accreditation, you’ll also get a diploma and 10 hours of CPD / CEU / CE Credits (depending on what country you reside).

    This course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio. Although the course alone won’t qualify you as a therapist, many of my students that are considering a career in coaching, take the course so they can advertise themselves as a professional coach that uses cutting edge Rational Emotive Behavioural Therapy techniques.

    The Modern Effective therapy System

    R.E.B.T or Rational Emotive Behavioural Therapy to give it its full name, is a modern effective therapy system that was originally thought up by Albert Ellis during the 1950’s.

    R.E.B.T is sometimes referred to as “rational emotive therapy” or simpler still, as “rational therapy”.

    R.E.B.T, is a type of cognitive behavioural therapy (CBT), that is focused on helping clients change irrational beliefs, and is one of a very few therapies in psychology that has evidence in support of its effectiveness.

    R.E.B.T is known as the rational therapy, because at its core, this most modern of therapies is all about understanding how we make sense of our emotions.

    Everything we feel and everything we do, involves emotions, so Ellis developed this action orientated approach to psychotherapy, which produces results by helping clients manage their emotions, their cognitions and their behaviours.

    This most wonderful and modern of therapies, teaches us that it’s not events, or things that upset and disturb us, but rather how we view these events, or things.  In essence, how a person thinks, influences their feelings.

    When a person believes illogical and irrational beliefs about themselves, others, and the world, psychological problems and mental distress will often be the result.

    The goal of REBT is to help people alter these negative thinking patterns and irrational, illogical beliefs, in order to overcome any resulting psychological problems.

    I have created this course, in such a way that everybody can benefit from this amazing therapy approach.  No special knowledge of psychology or therapy is needed, as the course has been written for beginners.

    An open mind and a willingness to rethink the way in which you view yourself, others and the world is all that is required for you to gain maximum benefit of the REBT Model.

    REBT can be effective for a long list of disorders and issues, with a good body of evidence supporting its effectiveness for each one.

    These include:

    Depression

    Various forms of anxiety, especially social anxiety

    PTSD

    Phobias

    Panic attacks

    Eating disorders

    All types of addictions 

    Problems related to impulse control

    Problems related to emotional control

    Personality disorders

    Anger management

    Pain management

    Stress management

    Coping with health or disability problems

    Child behavioural issues

    Family relationship issues

    Issues specific to couples

    Personal growth, life goal issues, performance at work issues

    As you can see, REBT is a versatile approach, helping people with a wide range of psychological and life issues.

    Included in the course, you’ll find a number of resources to help you apply the principles of REBT easily and effectively.

    As with all of my courses, you’ll be able to benefit from full support from myself 7 days a week.  I always get back to my students the very same day, and more often than not, within a couple of hours (depending on your time zone!)

    The Syllabus contains:

    What is REBT

    Happiness Self Assessment

    What do I need to benefit from REBT

    What can REBT treat

    Why you need REBT

    Using REBT as a Self Help Model

    How does REBT differ from other therapies

    What are the similarities of REBT with CBT

    How does it differ from CBT

    What is the ABCDE Model

    “A” Exploring “Activating Event”

    “B” Your “Belief Systems”

    Exploring the C in REBT “Consequences”

    Exploring the D in REBT “Disputing”

    “E” Looking at the “Effects” in REBT

    The three Basic Musts

    Type 1 Sub-Beliefs

    Type 2 Sub-Beliefs

    Type 3 Sub-Beliefs

    A whole section devoted to case studies and examples

    The three types of acceptance and the three core beliefs

    How to inspect your own beliefs

    Positive Thinking and positive self talk

    Alternative healthier thinking

    Plus a whole section devoted to resources, templates and worksheets!

    Conclusion

     

     

    Who this course is for :

    This is for you if you want to heal yourself of anxiety and depression
    This is for you if you want to enhance your self awareness
    This is for you if you want to remove emotional obstacles and achieve your full potential

     

    Course Size Details :

    2 hours on-demand video
    2 articles
    28 downloadable resources
    Full lifetime access
    Access on mobile and TV
    Certificate of completion

    View Demo

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