What you'll learn :
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Lose weight and keep it off for good (up to 10lbs of pure fat in 21 days) Make quick, easy, super-healthy, totally delicious, affordable meals Ease or even reverse a chronic disease or niggling health issue by alkalizing your body Have all-day energy and a great night's sleep Improve exercise performance & recovery
Requirements :
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Nothing - this course starts from scratch and covers everything you need to know
Description :
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This course is designed to help you lose weight and keep it off, whilst eating big portions of delicious healthy and alkalizing foods. It is a complete, comprehensive and step-by-step guide to getting healthy and eating an optimum diet for high-energy, anti-aging, reversal and prevention of disease and overcoming health and eating struggles. It is best suited to people who want to lose at least 5lbs of fat, want more energy and better sleep and ideal students are busy parents, business owners, entrepreneurs and people working in a demanding job, athletes and sports people and people who have a health issue to overcome. There are lots of detailed and practical recipe and tutorial videos, a recipe book, a PDF guide and quizzes to help you succeed. The course will take around a week to complete and the diet is for at least 21-days, in order to see great results, try out the new recipes and form new positive habits. Take this course to end your search for the optimum and most satisfying diet and lifestyle, with shockingly delicious healthy and vegan recipes.
Who this course is for :
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This course is for anyone who wants to lose weight and look and feel their best, whilst eating generous portions of food and without compromising on taste or health.
Course Size Details :
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7 hours on-demand video 1 article Full lifetime access Access on mobile and TV Certificate of completion
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