What you'll learn :
Training your natural reaction Time
Conditioning your body into a weapon
Positioning the body correctly
Common attacks and how to defend
Controlling your attacker
Understanding your power
A good foundation in the Wing Chun Sil Lim Tao Course will make this easier & more effective
Ability to listen and follow instructions
Interested in fitness and Wing Chun
An open mind and willingness to learn
Take there time, don’t hurry, Be Patient
Wear loose and comfortable clothes
Reasonable level of fitness
The Master Wong Wing Chun 116 dummy training course is a complete guide through the Dummy training. These EASY TO UNDERSTAND training videos are GUARANTEED to teach you everything you need to know to further develop your Strength, Power and sharper Technique. Dummy Training is a practical way of improving your hand to hand skills, this instrument is a useful replacement for a partner when you are unable to train together. By practicing through a variety of movements from the Dummy Form, the student can improve their Reaction Time, Body Positioning and Body Conditioning; all these invaluable skills practiced under one roof.
Mastering the 116 Dummy Training, will naturally improve and reinforce the student’s ability, allowing them to transfer these skills into the Self- Defence and Street Fight Training. Working in the close range with the Dummy, stimulates the real distance in a fight as well as correct Body Positioning and Body Conditioning.
Master Wong is your personal guide through the world of the 116 Dummy. Directing you, step by step to ensure you reach your full potential.
The user-friendly style of this production makes Master Wong your real life personal trainer! He will be with you through out each training exercise to coach and guide you, helping you to complete each task. Not all Dummy Training is created equal! This modern realistic approach to training provided in HD brings you the secrets of the ancient art of war applied to 21st Century Training.
This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn 116 Dummy and gain confidence and awareness. Master Wong welcomes comments and questions from students and is constantly working to improve the quality of this Instructional material. New videos will be regularly updated. So if there are any questions you would like Master Wong to cover, contact us. You may well find this question is included in our up coming content.
Who this course is for :
Interested in learning how to be more confident and more self assured, interested in Martial Arts
Interested in learning Wing Chun
Interested in traditional Training styles
Must be physically able to take this course
Any medical issues, you must consult with a medical professional Curriculum Section
Course Size Details :
5.5 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of completion
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